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Foundations of Mindfulness

Discover mindfulness and meditation by diving into this 4 week course that covers the four foundations of mindfulness practice. Designed for beginners and seasoned practitioners, you will gain the skills to take your practice from sitting to living.

4 week Intro Course

$330 | Tuesday | 6.30 – 8.30 pm Bookings Essential | 02 9332 0400

Bourke Street Clinic | Level 1, 421 Bourke Street , Surry Hills