Foundations of Mindfulness
Discover mindfulness and meditation by diving into this 4 week course that covers the four foundations of mindfulness practice. Designed for beginners and seasoned practitioners, you will gain the skills to take your practice from sitting to living.
4 week Intro Course
$330 | Tuesday | 6.30 – 8.30 pm Bookings Essential | 02 9332 0400
Bourke Street Clinic | Level 1, 421 Bourke Street , Surry Hills